4 lunch box must-haves…make sure your child isn’t missing out
Packing a lunch box for our kids is a feat in itself. Then there’s attempting to pack a balanced & healthy lunch box for kids. An even bigger challenge for busy parents. Heck, I’m a Nutritionist and sometimes I even get stumped trying to avoid...
5 veggies kids want to eat!
Veggies get a bad wrap. Most of our kids (especially our picky eaters) will eww and ick at the sight of green stuff. We can change that by changing the types of veggies we offer. While our kids may not get giddy over brussel sprouts today, or fight for the last...
Your child won’t eat veggies…until now!
Why won’t my kid eat veggies??? [you ask as you tug the hair on your head]. So frustrating right! Our little ones are willing to try a new cookie or cupcake. No problem there. But try a new veggie (or any veggie in some cases)? Heck no! So what’s up...
AMAZING Black Bean Brownies
This is THE Black Bean Brownie that blew my mind in this video. It’s the Black Bean Brownie one that got me through my workout that evening, because I knew it was waiting for me at the end. Especially after chasing the kids around all day…which is a...
