FREE WEBINAR: 4 Mealtime Mistakes
Watching our little one’s pick at their food and beg for Goldfish or other nutrient-lacking foods is frustrating. You’re doing everything you *think* is right to help them eat well and thrive HOWEVER… Most parents unintentionally fuel picky...3 mealtime phrases to avoid with picky eaters
As well meaning parents who want their little ones to stay healthy and thrive, we will try and say anything to get them to eat well. Or just eat better. In my last Periscope I shared some of the phrases we say to encourage our children to eat. But these 3 VERY...Do you have “Clean Plate Syndrome”?
I spend most of my time here talking about our little ones and the feeding challenges THEY have. Well, truth be told, I have my own issues at the table! Over the years I’ve noticed (and others have pointed out) that I rarely, if ever, have any food...I give my child dessert for dinner. Here’s why.
Today I did something that might shock you. I gave my toddler Pumpkin Cookies as part of her meal. Yup, a Certified Nutritionist and health-nut mom willingly allows her child to have dessert with her dinner. GASP! Even more surprising, this was a conscious and a...4 ways to boost your child’s appetite
I have always had a healthy appetite, so watching my daughter subsist on two blueberries was baffling and concerning. Despite eating ‘solids’ for over 18 months, I could only recall her requesting food a handful of times. But today something rare...
