Meal Delivery Review #1: Farm to Table Meals
Farm to Table Meal Delivery Service This company may save you on those nights when you don’t feel like slaving over the stove. It felt like Christmas having fully prepared meals dropped off at my door for the week. My family was well fed with virtually no...
Meal Delivery Review #2: Chefs Plate
Chefs Plate Meal Delivery Service No shopping. Simple food prep. No food waste. These are just a few of the reasons I decided to try Chefs Plate meal delivery service. If your food-loving family is looking for a way to simplify meals, check out my review...
The secrets to making a kid-friendly salad
I cried a lot in those first few years of motherhood. Virtually every day, and at every meal. It was hard trying to feed a little girl who was tiny (not on the growth chart kind of “tiny”) yet wouldn’t eat. There were many sad tears shed when she...
LIVER: the perfect food for picky eaters (and tired parents)
Geesh. Being a Nutritionist comes with some guilt. I know I should be feeding my family super nutrient-dense foods like bone broth, organ meats, fermented veggies, etc. However, I seem to stumble back to my safe place with our favourite foods. Don’t get...
7 healthy foods I ALWAYS have in my kitchen (and on my grocery list)
Prepping meals can be a royal pain in the ‘you-know-what’ when you have a family. So I try to simplify for my own sanity when hunger strikes. One of my sanity saving strategies is to always have a few key healthy kitchen staples on my grocery list, and...
