4 Cheap & Cheerful Tools for Picky Eaters (to try new foods)
In one of my previous posts we talked about why helping our children eat better and getting picky eaters to try new foods isn’t just about WHAT we serve them. It’s also about HOW we serve those foods. Kids tend to gravitate to certain food groups (or shy...
Why kids LOVE carbs
It’s no secret. Kids LOVE carbs. Many of the children I meet and work with (especially the ‘picky’ ones) are guaranteed to have at least one of the following foods on their list of favourites: Bread Cookies Crackers Chips Pancakes Waffles Pizza Pasta...
Avocado Carob (Chocolate) Pudding
I’m on the pudding train and I don’t expect to come off it for a while. Last week I shared on of my favourite ways to eat chia with a Chocolate Chia Pudding. And a few days ago, I dusted off my recipe binder and found my trusty Avocado Carob Chocolate...One clever way to help a picky eater try new foods
So much of our energy at mealtimes is focused on WHAT we feed our little ones. Especially if we’re trying to help a picky eater try new foods and expand mealtime variety. We analyze which foods they eat and take mental note of whether they are...
Instant Chocolate Chia Pudding
Admittedly, I grew up in household with all the sweet treats readily available. That includes everything from Twinkies to Instant Jell-O Pudding. If only I knew that a simple Chocolate Chia Pudding would make me just as happy. My sweet tooth lives on today but...
