Coconut Yogurt Bark (dairy-free)
I’m completing the cheatsheets for the Energy Reboot starting on Monday, including my list of delicious and simple low-sugar treats. Well, truth be told…I’ve been drooling the whole time! This Coconut Yogurt Bark was a last minute addition...
Why parents should ‘fix’ picky eating early
So my techy husband set up our television at home to function as a digital photo album when the screen is idle (i.e. when my girls aren’t watching Calliou or Frozen for the 20th time). He’s also a photographer so I have the luxury of seeing beautiful family...
6 Healthy Breakfasts for Picky Eaters
Full disclosure. Mornings are usually a little messy over here as everyone rolls themselves out of beds and cribs (often feeling hangry). We’ve all been fasting through the night and are more than ready to refuel our bodies and refill our bellies. Patience is...
5 reasons why kids are picky eaters (and what to do about it)
Dear god, why won’t she just eat? That’s the question I asked myself daily a few years ago. Actually, who’s kidding who. I asked it every stinking time I put food in front of my little one. She was underweight (major source of stress for me) and...
9 Healthy Balanced Snacks For Kids
The snack struggle is real. But I also know how important it is to offer healthy balanced snacks for kids. It can make the difference between a happy child at after school pick-up (vs a cranky and hangry child). Or a child who can pay attention and learn at school...
