{"id":3224,"date":"2017-05-16T15:45:54","date_gmt":"2017-05-16T15:45:54","guid":{"rendered":"http:\/\/www.daniellebinns.com\/stagingsite\/?p=3224"},"modified":"2017-08-03T15:55:55","modified_gmt":"2017-08-03T15:55:55","slug":"dairy-free-yogurt-bark-coconut-yogurt","status":"publish","type":"post","link":"https:\/\/www.daniellebinns.com\/stagingsite\/2017\/05\/dairy-free-yogurt-bark-coconut-yogurt\/","title":{"rendered":"Coconut Yogurt Bark (dairy-free)"},"content":{"rendered":"<p>I&#8217;m completing the cheatsheets\u00a0for the\u00a0<a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/energyreboot\/\">Energy Reboot<\/a> starting on Monday, including my\u00a0list of delicious and simple low-sugar treats. \u00a0Well, truth be told&#8230;I&#8217;ve been drooling the whole time! \u00a0This <strong><em>Coconut Yogurt Bark<\/em><\/strong> was a last minute addition after\u00a0experimenting with a dairy-free version of one I saw\u00a0on <a href=\"https:\/\/www.pinterest.com\/danielle_binns\/\">Pinterest<\/a>.<\/p>\n<p>This recipe was another no-brainer to add to the\u00a0program:<\/p>\n<ul>\n<li>It takes <strong>3 minutes<\/strong> to prep (maybe even less) + freezer time<\/li>\n<li>It has <strong>3 ingredients<\/strong> (or more if you choose to get crazy)<\/li>\n<li>It was a hit, for me and my little ones<\/li>\n<\/ul>\n<p>Here they are sampling (and loving) the frozen treat last night.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3225 aligncenter\" src=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-1024x1024.jpg\" alt=\"Coconut Yogurt Bark\" width=\"612\" height=\"612\" srcset=\"https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-1024x1024.jpg 1024w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-150x150.jpg 150w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-300x300.jpg 300w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-768x768.jpg 768w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-610x610.jpg 610w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969-1080x1080.jpg 1080w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/IMG_2969.jpg 2048w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/p>\n<p>I was going to keep it a secret and only share this <em><strong>Coconut Yogurt Bark<\/strong><\/em>\u00a0with the tired moms who took joined\u00a0the <a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/energyreboot\/\">20-day\u00a0program<\/a>, but my excitement got the best of me. \u00a0So here I am spilling the beans.<\/p>\n<p>A few pointers first:<\/p>\n<ol>\n<li>You may want to take it out of the freezer a few minutes before eating, just keep in mind that this stuff melts quickly (so keep a napkin handy).<\/li>\n<li>You&#8217;re also welcome to use dairy-based yogurt which will turn out just fine. But for those who\u00a0prefer dairy-free <a href=\"http:\/\/www.yoso.ca\/\">this is the brand I use<\/a>.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3226 aligncenter\" src=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-768x1024.jpeg\" alt=\"Coconut Yogurt Bark\" width=\"581\" height=\"774\" srcset=\"https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-768x1024.jpeg 768w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-225x300.jpeg 225w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-300x400.jpeg 300w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-610x813.jpeg 610w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7-1080x1440.jpeg 1080w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/fullsizeoutput_22e7.jpeg 1536w\" sizes=\"(max-width: 581px) 100vw, 581px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>If you have a sweet tooth\u00a0this is a great lower-sugar snack (4 grams for one piece). \u00a0Ultimately though, wouldn&#8217;t we all love to have more control over our cravings or none at all? Um yes please!<\/p>\n<p>There&#8217;s a reason why we gravitate to\u00a0certain foods &#8211; be it chocolate or chips. \u00a0And <strong>I&#8217;ll be showing parents\u00a0how to tame those cravings\u00a0in the <a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/energyreboot\/\">Energy Reboot <\/a>(in addition to providing simple 5-minute strategies on boosting energy, health, sleep, and reducing stress). \u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/energyreboot\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3233 aligncenter\" src=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/Proven-STEP-BY-STEP-solutions-to-help-busy-parents-boost-energy-health-happiness.-1.png\" alt=\"\" width=\"349\" height=\"293\" srcset=\"https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/Proven-STEP-BY-STEP-solutions-to-help-busy-parents-boost-energy-health-happiness.-1.png 940w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/Proven-STEP-BY-STEP-solutions-to-help-busy-parents-boost-energy-health-happiness.-1-300x251.png 300w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/Proven-STEP-BY-STEP-solutions-to-help-busy-parents-boost-energy-health-happiness.-1-768x644.png 768w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2017\/05\/Proven-STEP-BY-STEP-solutions-to-help-busy-parents-boost-energy-health-happiness.-1-610x511.png 610w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>If you&#8217;re in need of an energy boost or quick &amp; healthy recipe inspiration,\u00a0<a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/energyreboot\/\">take a look<\/a>.<\/p>\n<p>But for now, try these! \u00a0(Tip: Add nuts or\u00a0seeds to further stabilize your blood sugar)<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3227\" class=\"wprm-recipe-container\" data-recipe-id=\"3227\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.daniellebinns.com\/stagingsite\/wprm_print\/coconut-yogurt-bark-dairy-free\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Coconut Yogurt Bark (dairy-free)<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>A dairy-free and healthy treat for your family.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tBreakfast, Dessert\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\">hour<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-total-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-total-time-name\">Total Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-3227\">6<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">servings<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">coconut yogurt (I like the Yoso brand)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">or other yogurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">maple syrup or honey<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">use less or more according to your preference (taste before you freeze)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">berries (frozen or fresh)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Optional add-ins:<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">nuts or seeds<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">nut butter<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">drizzle on top<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">granola<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">other fruit (bananas, mango, etc)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Mix yogurt and honey\/maple syrup&nbsp;<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Spread yogurt on baking sheet about 1\/2 inch thick (covered with was or parchment paper)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Evenly distribute berries (and other toppings)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Freeze for 1-2 hours<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m completing the cheatsheets\u00a0for the\u00a0Energy Reboot starting on Monday, including my\u00a0list of delicious and simple low-sugar treats. \u00a0Well, truth be told&#8230;I&#8217;ve been drooling the whole time! \u00a0This Coconut Yogurt Bark was a last minute addition after\u00a0experimenting with a dairy-free version of one I saw\u00a0on Pinterest. This recipe was another no-brainer to add to the\u00a0program: It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[20,4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coconut Yogurt Bark (dairy-free)<\/title>\n<meta name=\"description\" content=\"This dairy-free Coconut Yogurt Bark is a low-sugar snack you and your family can enjoy. 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