{"id":850,"date":"2015-09-02T02:40:11","date_gmt":"2015-09-02T02:40:11","guid":{"rendered":"http:\/\/www.daniellebinns.com\/stagingsite\/?p=850"},"modified":"2015-09-15T21:56:30","modified_gmt":"2015-09-15T21:56:30","slug":"avocado-banana-cookies-for-picky-eaters","status":"publish","type":"post","link":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/","title":{"rendered":"Avocado banana cookies &#8211; a snack for picky eaters"},"content":{"rendered":"<div>\n<p>Some kids LOVE avocado, and some kids will do anything to avoid it.\u00a0 If your little one is a <a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/2015\/08\/is-your-child-a-picky-eater-or-problem-feeder\/\" target=\"_blank\">picky eater<\/a>, you&#8217;re in for a (healthy)\u00a0treat today.\u00a0 And so are they!<\/p>\n<p>Avocado is a great food (actually it&#8217;s one of the best) if you worry about your child&#8217;s weight or their nutritional intake (most kids love their nutrient-deficient foods like pasta, crackers\u00a0and cookies).\u00a0\u00a0Luckily for moms,\u00a0<a href=\"http:\/\/www.huffingtonpost.com\/2015\/08\/26\/avocado-health-facts-didnt-dont-know_n_3786419.html\" target=\"_blank\">avocado is a versatile fruit <\/a>(nope, it&#8217;s not a veggie) that you can mix into almost anything &#8211;\u00a0smoothies, puddings, soups, AND cookies.\u00a0\u00a0 I wish I knew about these treats when <a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/about\/\">Sienna struggled with weight gain <\/a>and manipulating certain solid foods.\u00a0 Most kids are carb addicts, but not my Sienna. Until recently, our little one could not chew most grains &#8211; pancakes, waffles,\u00a0muffins, breads, cookies.<\/p>\n<p>As a\u00a0nutritionist I should be THRILLED about that, but my daughter requires more calorically-dense foods and I can get clever with carbs to give them\u00a0healthy twist (<span style=\"text-decoration: underline;\">sweet potato<\/span> pancakes,\u00a0<span style=\"text-decoration: underline;\">quinoa<\/span> muffins, <span style=\"text-decoration: underline;\">zucchini<\/span> bread, etc).<\/p>\n<h3>Here&#8217;s a simple healthy snack for picky eaters.<\/h3>\n<p>These cookies were meant to be &#8211; for my Sienna and your little ones.<\/p>\n<p>They are <strong>super soft<\/strong> and melt in your mouth or in your hand (you have been warned!).\u00a0\u00a0 Whether your little one\u00a0is just getting acquainted with\u00a0solids (and needs something meltable), has oral motor delays, or just is a selective eater&#8230;these cookies are great.\u00a0 Very little chewing is required on their part to break these cookies down in their mouth.\u00a0 The flip side is that\u00a0they\u00a0can get messy and sticky (just in case you missed the first warning \ud83d\ude42 ).<\/p>\n<\/div>\n<h2><a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-854\" src=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-1024x1024.jpg\" alt=\"Healthy Avocado Banana Cookies for picky eaters\" width=\"701\" height=\"701\" srcset=\"https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-1024x1024.jpg 1024w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-150x150.jpg 150w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-300x300.jpg 300w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-610x610.jpg 610w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-1080x1080.jpg 1080w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4.jpg 2048w\" sizes=\"(max-width: 701px) 100vw, 701px\" \/><\/a><strong><span style=\"color: #33cccc;\"><br \/>\nAvocado Banana Chocolate Cookies <\/span><\/strong><\/h2>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>1 cup ripe avocado<\/li>\n<li>1 banana<\/li>\n<li>1 egg<\/li>\n<li>\u00bd cup cacao powder<\/li>\n<li>\u00bd tsp. baking soda<\/li>\n<li>2 tbsp. raw honey<\/li>\n<\/ul>\n<p>Optional add-ins:<\/p>\n<ul>\n<li>Dark chocolate chunks<\/li>\n<\/ul>\n<h3><strong>Directions<\/strong>:<\/h3>\n<ol>\n<li>Preheat your oven to 350 F.<\/li>\n<li>Blend the banana, avocado and honey in a food processor.<\/li>\n<li>Add in the egg, baking soda, and cocoa powder until well blended.<\/li>\n<li>Line baking sheet with parchment paper.<\/li>\n<li>Bake for until the cookies are firm (approx. 10 minutes).<\/li>\n<\/ol>\n<div>\n<p><strong>P.S.\u00a0 Your kids can learn the alphabet as they help you add in the ingredients, which are conveniently: A<\/strong>vocado <strong>B<\/strong>anana <strong>C<\/strong>hocolate.\u00a0 Before you know it, they&#8217;ll be\u00a0begging for these healthy\u00a0&#8220;<strong>ABC cookies&#8221; <\/strong>and you won&#8217;t be complaining.<\/p>\n<\/div>\n<p><a href=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-853\" src=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3-1024x768.jpg\" alt=\"Healthy Avocado Banana Cookies for picky eaters (dairy-free and gluten-free)\" width=\"700\" height=\"525\" srcset=\"https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3-1024x768.jpg 1024w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3-300x225.jpg 300w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3-610x458.jpg 610w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3-1080x810.jpg 1080w, https:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-3.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some kids LOVE avocado, and some kids will do anything to avoid it.  If your little one is the latter camp, you&#8217;re in for a treat today with these melt-in-your-mouth cookies.  And so are they!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[20,4],"tags":[39,47,31,58,46,35,44,59,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Avocado Banana Cookies for picky eaters<\/title>\n<meta name=\"description\" content=\"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Avocado Banana Cookies for picky eaters\" \/>\n<meta property=\"og:description\" content=\"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/\" \/>\n<meta property=\"og:site_name\" content=\"Danielle Binns (CNP, BA)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DanielleBinnsNutrition\/\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/daniellebinnsnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-02T02:40:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-09-15T21:56:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-1024x1024.jpg\" \/>\n<meta name=\"author\" content=\"DanielleBinns\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DanielleBinns\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/\",\"url\":\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/\",\"name\":\"Healthy Avocado Banana Cookies for picky eaters\",\"isPartOf\":{\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/#website\"},\"datePublished\":\"2015-09-02T02:40:11+00:00\",\"dateModified\":\"2015-09-15T21:56:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/6925a448365f65c3aaf5e6e0169e442c\"},\"description\":\"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.daniellebinns.com\/stagingsite\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avocado banana cookies &#8211; a snack for picky eaters\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/#website\",\"url\":\"https:\/\/www.daniellebinns.com\/stagingsite\/\",\"name\":\"Danielle Binns (CNP, BA)\",\"description\":\"Nutrition &amp; Picky Eating Solutions for Families\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.daniellebinns.com\/stagingsite\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/6925a448365f65c3aaf5e6e0169e442c\",\"name\":\"DanielleBinns\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6590c68c5f2788cd365cc8eb6870067?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6590c68c5f2788cd365cc8eb6870067?s=96&d=mm&r=g\",\"caption\":\"DanielleBinns\"},\"sameAs\":[\"http:\/\/www.daniellebinns.com\/stagingsite\",\"www.facebook.com\/daniellebinnsnutrition\",\"www.instagram.com\/daniellebinnsnutrition\",\"www.linkedin.com\/daniellebinns\"],\"url\":\"https:\/\/www.daniellebinns.com\/stagingsite\/author\/daniellebinns\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Avocado Banana Cookies for picky eaters","description":"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Avocado Banana Cookies for picky eaters","og_description":"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.","og_url":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/","og_site_name":"Danielle Binns (CNP, BA)","article_publisher":"https:\/\/www.facebook.com\/DanielleBinnsNutrition\/","article_author":"www.facebook.com\/daniellebinnsnutrition","article_published_time":"2015-09-02T02:40:11+00:00","article_modified_time":"2015-09-15T21:56:30+00:00","og_image":[{"url":"http:\/\/www.daniellebinns.com\/stagingsite\/wp-content\/uploads\/2015\/08\/Avocado-Banana-Cookies-4-1024x1024.jpg"}],"author":"DanielleBinns","twitter_card":"summary_large_image","twitter_misc":{"Written by":"DanielleBinns","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/","url":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/","name":"Healthy Avocado Banana Cookies for picky eaters","isPartOf":{"@id":"https:\/\/www.daniellebinns.com\/stagingsite\/#website"},"datePublished":"2015-09-02T02:40:11+00:00","dateModified":"2015-09-15T21:56:30+00:00","author":{"@id":"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/6925a448365f65c3aaf5e6e0169e442c"},"description":"Healthy dairy-free, nut-free, gluten-free cookies for your picky eater. Toddlers will love them. Full of nutrients and healthy fat with avocado and banana.","breadcrumb":{"@id":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.daniellebinns.com\/stagingsite\/2015\/09\/avocado-banana-cookies-for-picky-eaters\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.daniellebinns.com\/stagingsite\/"},{"@type":"ListItem","position":2,"name":"Avocado banana cookies &#8211; a snack for picky eaters"}]},{"@type":"WebSite","@id":"https:\/\/www.daniellebinns.com\/stagingsite\/#website","url":"https:\/\/www.daniellebinns.com\/stagingsite\/","name":"Danielle Binns (CNP, BA)","description":"Nutrition &amp; Picky Eating Solutions for Families","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.daniellebinns.com\/stagingsite\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/6925a448365f65c3aaf5e6e0169e442c","name":"DanielleBinns","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.daniellebinns.com\/stagingsite\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6590c68c5f2788cd365cc8eb6870067?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6590c68c5f2788cd365cc8eb6870067?s=96&d=mm&r=g","caption":"DanielleBinns"},"sameAs":["http:\/\/www.daniellebinns.com\/stagingsite","www.facebook.com\/daniellebinnsnutrition","www.instagram.com\/daniellebinnsnutrition","www.linkedin.com\/daniellebinns"],"url":"https:\/\/www.daniellebinns.com\/stagingsite\/author\/daniellebinns\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/posts\/850"}],"collection":[{"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":0,"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.daniellebinns.com\/stagingsite\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}